"Kelly was very helpful in setting me a diet plan to boost my energy levels and beat fatigue as a new mum. She worked with me to identify areas that needed improvement and came up with realistic and achievable suggestions that made a noticeable difference. As a vegan, I found her particularly knowledgable on the subject of plant-based eating and what recipes I could use to put what I had learned into practice."
-Nuala, 38, London UK
I'd been a vegan for about 8 months, and had a big sporting challenge to focus on so wanted to make sure I was getting the right nutrients, at the right time. My sessions with Kelly more than delivered that. My plan and actions points were thoughtful, thorough and gave me a plan that was workable with the constraints of everyday life. Kelly gave me thinking points and things to think about when looking at my diet, as well as clear action points. Both are very helpful for a long term, sustainable approach to be a happier, helathier me, who can perform for an edurance event, as well as life! I would highly recommend Kelly's approach and knowledge.
-Claire, 36, London UK